Immerse yourself in the outdoors, not H20, during a session that explores the Japanese practice of Shinrin-Yoku or forest bathing. Studies in Japan shows that people who connect to the environment through their senses reap wellness benefits. The program at Nescopeck State Park on Oct. 27 from 9 a.m. to noon will include a slow walk and times to explore and interact with nature.
For more information, telephone the park’s office at 570-403-2006
Even after three decades as a reporter at the Standard-Speaker, Kent Jackson still enjoys meeting people, learning more about the community and sharing stories with readers. He currently covers schools but has reported on local government, health, police and the environment. Regularly, he writes about outdoor sports, wildlife and conservation for the Wildlife page on Sundays. Contact: 570-455-3636; email@example.com