On Saturday, Mid Valley track and field boosters and coach Nick Kazinetz held the annual Mid Valley Junior High Relay Rally.
Congratulations to the team champions from Wallenpaupack, which swept the titles in the boys and girls meets.
Here are the results courtesy of James Depoti.
BOYS
Team standings: Wallenpaupack 102; Mid Valley 90.5; Lakeland 81; North Pocono 59; Western Wayne 54; Wayne Highlands (Honesdale) 51.5; Mountain View 30; Dumore 19; Elk Lake 13; Holy Redeemer 10.
110 Meter Hurdles: Nathan Zarnowski (Mid Valley) 17.1; Daniel Hnatko (Wallenpaupack) 17.7; Jacob Brundage (North Pocono) 18.7.
400 Meter Relay: Wallenpaupack, 48.4; Western Wayne, 48.6; Mid Valley, 49.2.
1600 Meter Relay: Mid Valley A, 3:57.5; Lakeland A, 4:06.2; North Pocono, 4:06.3.
3200 Meter Relay: Mid Valley A, 9:38.6; Western Wayne A, 9:47.1; North Pocono, 9:49.7.
1200 Meter Sprint Medley (200-200-400-400): Wallenpaupack, 2:50.9; Western Wayne A, 2:51.3; Mountain View, 3:01.2.
1600 Meter Mid Distance Medley (200-200-400-800): Mid Valley A, 4:07.2; Wayne Highlands, 4:10.6; Lakeland A, 4:17.9.
2800 Meter Distance Medley (800-400-400-1200): Mid Valley A, 8:05.0; Western Wayne A, 8:23.4; Wallenpaupack, 8:38.5.
Field events: (Tandem Combined Effort)
Shot Put: Lakeland A; North Pocono; Wallenpaupack.
Discus: North Pocono, 216-0; Wallenpaupack, 207-5; Elk Lake, 201-3.
Javelin: Lakeland B, 195.5; Lakeland A, 190.0; Dunmore A, 187.1.
Long Jump: Wallenpaupack A; Mid Valley; Wayne Highlands.
Triple Jump: Lakeland, 61-9.5; Mid Valley, 58-9; Wallenpaupack, 57-2.
High Jump: Wallenpaupack; Lakeland; North Pocono.
Pole Vault: Western Wayne, 15-0; Wallenpaupack, 14-0; Honesdale, 6-6.
GIRLS
Team standings: Wallenpaupack 77; Western Wayne 72; Wayne Highlands (Honesdale) 70; Lakeland 68; Holy Redeemer 43; Pocono Mountain 42; Mountain View 40; Mid Valley 38; North Pocono 26; Dunmore 18; Elk Lake 10.
100 Meter Hurdles: Rowan Murray (Wayne Highlands) 18.0; Annabelle Yarborough (Mid Valley) 18.3; Sara Morano (Wallenpaupack) 18.3.
400 Meter Relay: Western Wayne, 54.3; Pocono Mountain West, 55.7; Wallenpaupack, 56.4.
1600 Meter Relay: Western Wayne, 4:46.4; Holy Redeemer, 4:48; Wayne Highlands, 4:50.9.
3200 Meter Relay: Holy Redeemer, 11:12.1; Wallenpaupack, 11:29.6; Mountain View, 11:30.6.
1200 Meter Sprint Medley (200-200-400-400): Wayne Highlands, 3:22.2; Wallenpaupack, 3:30.5; Pocono Mountain West, 3:30.5; Western Wayne A, 3:33.2.
1600 Meter Mid Distance Medley (200-200-400-800): Holy Redeemer, 4:56.2; Lakeland A, 5:02.3; Elk Lake, 5:07.5.
2800 Meter Distance Medley (800-400-400-1200): Holy Redeemer, 9:21.0; Mountain View, 9:34.1; Wallenpaupack, 9:52.5.
Field events: (Tandem Combined Effort)
Shot Put: Pocono Mountain West A, 55-0; Lakeland A, 54-6; Wallenpaupack A, 54-0.
Discus: Wallenpaupack, 153-3; Lakeland, 148-6; Western Wayne, 122-5;
Javelin: Lakeland A, 130-9; Western Wayne B, 117-8; Lakeland B, 105-1.
Long Jump: Wayne Highlands A, 25-0; Lakeland A, 24-4; Mountain View, 22-8.
Triple Jump: North Pocono, 53-5; Lakeland, 51-1; Western Wayne, 50-0.
High Jump: Western Wayne; Lakeland; Wayne Highlands.
Joby Fawcett has covered high school sports — including football, girls and boys volleyball, girls and boys tennis, girls and boys swimming, boys basketball, girls and boys track and field, and girls and boys lacrosse — for 22 years. The High School Sports Blog offers deeper insights plus statistical and historical information for fans and features photos, videos and graphics along with Top 5 polls for tennis and volleyball. Contact: jbfawcett@timesshamrock.com; 570-348-9100 x5367; @sportsTT